Managing IBS with Hypnotherapy: A Path to Relief
Living with Irritable Bowel Syndrome (IBS) can be challenging and can significantly impact your quality of life. Common symptoms like...
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Medhypnotherapy Blog
Discover Expert Advice, Tips, and Stories on Hypnotherapy and Holistic Health
Liz Smart
Sep 232 min
Supporting Individuals through a Cancer Diagnosis with Hypnotherapy
A cancer diagnosis can be an overwhelming experience, not only for the individual but also for their family and friends. With so many...
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Liz Smart
Sep 232 min
How to Choose the Right Hypnotherapist
Choosing the right hypnotherapist is a critical step in ensuring you receive safe, effective, and professional care. With many...
10
Liz Smart
Sep 231 min
How self- hypnosis skills helped me train for and achieve a trek to Everest Base Camp
Whilst training for this trek, I had to implement a certain mindset, one of motivation and determination. I focused on the reward...
10
Liz Smart
Sep 233 min
Gut Instincts and Health
Researchers have found that the primitive part of the brain is always “looking out for you” and its aim is to keep you safe at all times,...
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